The Yellow Food Phase July 15 2015 5 Comments
All of a sudden my nine year old is an adventurous eater. More importantly he seems happy with the choices I make to put on his plate each night, even grateful. Hallelujah! This is a really big deal.
It hasn’t always been this way. Being the first born, I was full of good intentions and I armed myself with the latest knowledge on which foods to introduce to a baby at that particular age. Thoughtfully prepared, organic and home made meals were politely served several times each day. They were nutritionally balanced, age appropriate and displayed beautifully on a colourful non-spill plate. Did someone say non-spill?
In the early days as a new mum I did not have the composure or see the humour in the situation to photographically document these frustrating occasions before I proceeded to clean up the carnage time after time. Now these images would give myself and Master Nine a good laugh.
Getting a fussy baby or toddler to eat well and try new foods can be one of the most frustrating jobs for a parent. No matter how well the ingredients are blended, presented or served (that old aeroplane trick), there are times when our little one’s will simply refuse. Many, many times.
Before they are old enough to comprehend the notion of dessert, or be bribed with some other temptation, there are several years of frustration. And wasted food. Twins are great for that. The odds are higher that at least one of them will eat my lovingly prepared meal, as well as their brother’s leftovers.
The frustration’s do not end after the toddler years either. Our six year old is currently going through a phase of “only eating yellow foods”. Besides a few exceptions for watermelon and tomato sauce, almost everything he eats is either a white/yellow/beige type of colour. I could probably count his preferred foods on two hands; bread, cheese...even better when combined as toasted cheese sandwiches. Potato in most forms, especially fries or mashed with butter. Pasta….with only cheese on top.
Rice. Optional tomato sauce on top. Totally gourmet. Mashed Weet-bix with yellow honey. Lots of yellow honey. Scrambled eggs. Banana’s, especially lolly banana’s :) You get it.
The only meat he will currently eat is hidden inside a party pie or chicken nugget. Gross.
Please tell me that this is sounding familiar to someone else? I know I'm not alone as more than 11,000 people already like this Facebook page dedicated to "my kid can't eat this". Check it out, you will feel much better.
Most of the time I grin and bear it now as I have seen the various phases come and go with my other children and I am a lot more relaxed. Plus I try to fill him with as much of the good stuff on his “yellow list” as possible.
I am not abdicating giving up on trying to be the perfect mother chef, I just wanted to give some hope to those well intentioned Mums that are fighting this daily battle. One day you will suddenly be sharing some raw fish or spicy vegetable curry with your child and you too will look back on these early frustrations with a grin.
You will be proud that both you and your child came though it unscathed.
Please share your stories of your fussy eaters with us all!
Finding their "thing" July 08 2015 5 Comments
If you’ve been following my social media this past week, you will know that our oldest boy Charlie turned nine years old. Being on holidays I have had more time to just ‘be’ with my kids instead of thinking about schedules and after school activities and homework. It has been awesome. They are all so similar and so different.
Physically they are clearly from the one family and they are all tactile, rough and messy. Boys.
They are all equally as energetic and loud as the next one when running freely in their own space. They don’t sit still much.
Except for when on the iPad. My best frenemy.
When it comes to their personalities and temperaments however, they are all very different. We have extroverted and introverted, shy versus confident. Attached versus independent. As they’ve aged, I have learnt to love the shy, attached, cling to “only my mum” phases. Now, the growing independence and lack of public hand holding sends a pang through my heart every time it appears. A mix of pride and sadness contemplating my obsoleteness.
I am treasuring the primary school years when we have ditched the nappies, bottles, portocots and day sleeps. We can go with the flow a lot more and if I don’t pack a huge bag of spare clothes, pre-prepared food and a whole lot of other riff-raff to take on our adventures, it’s no big deal. Finally, we are there! It seems like I’ve climbed Mt Everest to get there, but we are here and I am going to enjoy it before adolescence creeps up on us too quickly.
Charlie, being the first born has taught us so much. On the surface, he is shy, with a ‘slow to warm up’ type of temperament. Apparently very similar to his Dad as a young child and this surprises a lot of people. Like me, he is happy to be the listener rather than the talker most of the time. He now realises that being the first child to put their hand up in class or being the loudest, most extroverted leader in the playground, does not mean that you’re ‘doing the best’.
Being a thinker and more quietly spoken does not make you inferior. Sometimes other people need reminding of that. This past year has been really good to Charlie. Eight was the year he bloomed and finally appeared to others in the same way that we had always seen him when he was comfortable at home.
The world now gets to see him being loud, confident, animated, determined and funny. He has an unique style of physical humour beyond his years. When he brings it out in public, people are surprised but very amused. I have always wanted nothing more for him than to reach his full potential, what ever that is. We are well on the way.
So what ingenious strategies have we implemented to make our first born blossom in his eighth year?
What type of parenting guru am I?
I am not one at all. He discovered basketball.
Yes basketball, it is as simple and as complicated as that.
Somehow he found his “thing”.
Something that was ALL his. Somewhere that he felt safe and confident with a small group of his best mates. It was an activity no one else in his family had talked about before. It was ALL his.
He suddenly had his own uniform, his own number, a special hand shake and a coach he looks up to. His coach is still in high school himself, so is old enough to be respected, yet cool enough to be admired. The perfect mix of fun and firm, topped off with a ‘rad’ hairstyle. Bonus.
Together with the other Mums we pile as many boys as we can fit into our cars once a week for after school training. This 15 minute drive is honestly one of the highlights of my week. Their little gang exchanges thoughts on the school yard topic of the day as they change uniforms and I listen nonchalantly, but intently.
I learn more on this drive than the other four school days combined. They exchange pearls of wisdom in between shoving in afternoon tea and shoving out gas. The car is loud and stinky but full of laughs and my heart explodes as I watch them bond and treasure their true little friendships as if they were my own.
The basketball training and games give Charlie the right mix of physical activity, discipline and continuous learning that he needs. The team picks him up when he is down and revels in his small triumph’s more than the tiny smile on his face shows. Just to confirm this blog is not about excelling in sport. He is an average player for his age. In between the many ‘travel’ fouls and missed shots, he shows small glimpses of physical greatness but that is not my point. He feels good. He feels a part of something special.
His basketball career started off very slowly and often in a fiery way. There were many tantrums and displays of unsportsmanlike behaviour that were frustrating and slightly embarrassing to watch. As he learnt the rules and his body caught up to his brain, he has shown himself that perseverance pays. He knows how much ongoing practice it takes to get better at something. We too have had our patience tested as Charlie moves along each little milestone at HIS own pace, not ours.
Charlie now knows that making mistakes is not the end of the world. Even though every boy on his team seems to keep track of the score and prefers to win than to play their best game ever, they get ‘over it’.
So for now basketball has been Charlie’s "thing". The confidence he has gained on the court has transferred off it. His friendships have been given an extra chance to cement themselves firmly away from the school yard politics and the classroom responsibilities. His team includes boys that are not his ‘best friends’ at school and his broadening friendship group has helped him feel an even greater sense of belonging.
Sport is so great at providing that opportunity. For many others it can be found in musical, performing or academic interest's.
Wherever it is, I’d recommend helping your child to find their ‘thing’. It might appear in the place you least expect. In an activity you personally don’t enjoy. I'd say, give them scope to discover what it is for themselves.
It reminds me of one of my favourite quotes:
I'd love you to share how your child found their 'thing"......